SOCCER TRAINING PROGRAMME
Over a period of two weeks you can test and improve your football skills under the supervision of an experienced trainer. Short theory lessons prepare you for the practical training sessions which are geared towards developing your technical and tactical skills. We will send you on the pitch equipped with your own ball as well as a profes- sional outfit, consisting of football shirt, shorts and socks. Don’t forget to bring your own football shoes!
The camp highlights are the 10 soccer training days (5 training sessions of 45 minutes each per day) with licen- sed German League Coaches as well as the mini world cup and a visit to the local bundesliga football stadium of 1st FC Union Berlin.
The training sessions Include:
- Ball control
- Dribbling
- Passing
- Shooting
- Crossing
- Heading
For each of these techniques there will be a test procedure to review your development.
TRAINING SCHEDULE
Technique | Ball control | Dribbling | Passing | Shooting | Crossing | Heading |
---|---|---|---|---|---|---|
Pre-Test | 30 seconds passing against a wall | Dribbling through cones | 30 seconds passing against a wall | Shooting on target areas | Crossing in a square of cones | Heading on target areas |
Criteria | Number of passes | Time | Precision | Precision | Precision | Precision |
Session 1 | X | X | ||||
Session 2 | X | X | ||||
Session 3 | X | X | ||||
Session 4 | X | X | ||||
Session 5 | X | X | X | |||
Session 6 | X | X | ||||
Session 7 | X | X | X | |||
Session 8 | X | X | X | |||
Session 9 | X | X | ||||
Session 10 | X | X | X | |||
Session 11 | X | X | X | X | ||
Session 12 | X | X | X | X | ||
Session 13 | X | X | X | X | ||
Session 14 | X | X | X | |||
Session 15 | X | X | ||||
Session 16 | X | X | X | |||
Session 17 | X | X | X | X | ||
Session 18 | X | X | X | |||
Session 19 | X | X | X | X | ||
Session 20 | X | X | X | |||
Re-Test | 30 seconds passing against a wall | Dribbling through cones | 30 seconds passing against a wall | Shooting on target areas | Crossing in a square of cones | Heading on target areas |
MINI WORLD CUP TOURNAMENT
The GERMAN SOCCER CAMP mini World Cup on July 30th provides the opportunity for you to test your acquired skills and play against teams from Berlin, Brandenburg and all around the world! Can you and your new teamma- tes beat the rest?